Cankle Reduction

Cankle Reduction By One of the Leading TAMPA Surgeons

Learn More About Cankle Reduction Surgery

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Cankle Reduction

Individuals frequently complain that they have embarrassingly thick ankles and calves. Localized excess fat deposits cause the ankle and calve to lose their normal muscular definition and natural contours. The inherent smooth and graceful transition from the ankle to the calf is lost and the two become indistinguishable.

This affects both men and women and causes many patients to be self-conscious and concerned about the appearance of their legs. Sometimes even with the most rigorous of dietary and exercise regimens this appearance persists.

The non-medical slang term “cankle” blends “calf” and “ankle” into a single word. It refers to the thickened portion of the leg where the calf joins the ankle. With this condition the calves will often appear to overhang the ankles, creating an awkward and troublesome appearance.

What Causes Cankles?

Cankles can be cause by a variety of reasons including genetic predisposition. This may include a localized deposit of excess fat or the lack of well-defined calve musculature. Another cause is abnormal fluid retention due to an underlying medical condition. Pregnancy will also cause a temporary swelling of the ankles.

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Dr. Shienbaum and his staff are amazing and so caring! I was so pleased with my results and how quickly I felt back to normal! Would recommend to anyone!”

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Cankle Reduction Surgery

At Brandon Plastic Surgery, Dr. Shienbaum has developed particular expertise in the techniques of cankle reduction surgery. It is a safe and effective procedure with minimal discomfort, quick recovery, and long-lasting results. Our patients are more confident in displaying their legs in public and admiring their new athletic look.

With specially designed instrumentation we will carefully extract the excess fat from around the ankle, foot and lower leg, creating a slenderer and shapelier look. Patients notice a slimmer, lighter, more sculpted ankle appearance that blends and compliments the entire lower body silhouette.

In addition to slenderizing the ankles we carefully sculpt the calves to define the underlying musculature. Each line and curve of the calve is meticulously revealed until the naturally contoured and defined look is achieved. The result is a more flattering, fit, and sexier appearance.

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Recovering from Cankle Reduction Surgery

Typically, you should allow several weeks for recovery. Compression stockings should be worn to limit any swelling or bruising. Pain and discomfort should be minimal, but you should resume your normal activities slowly and with care to avoid any trauma or injury to the area.

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What is the Cost of a Cankle Reduction?

The fee for cankle reduction surgery is between three and eight thousand dollars, depending upon the severity of the procedure.

Are the results of cankle reduction permanent?

Once the offending fat of the ankle and lower calf are removed it will normally not recur. However, gaining excessive weight after surgery may result in additional fat deposits forming in the area. It is therefore important to maintain your normal weight and a healthy lifestyle.

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FAQs about Cankle Reduction

What is cankle reduction surgery?

Cankle reduction surgery, also known as ankle liposuction or ankle contouring, is a cosmetic procedure to slim and contour the ankle area by removing excess fat and tissue.

Am I a good candidate for cankle reduction surgery?

Good candidates typically have disproportionate ankle fat deposits that do not respond to diet and exercise. They should be in good overall health with realistic expectations for surgery outcomes.

How should I prepare for cankle reduction surgery?

Preparation involves quitting smoking, adjusting medications as advised by your surgeon, and organizing a comfortable recovery space at home. Follow pre-operative instructions closely to ensure optimal results and reduce risks.

What are the risks associated with cankle reduction surgery?

Risks include infection, bleeding, uneven contours, and anesthesia-related complications. Choosing a board-certified plastic surgeon experienced in ankle liposuction and following post-operative care instructions minimizes these risks.

What results can I expect from cankle reduction surgery?

You can expect slimmer, more contoured ankles with reduced fat deposits. Final results will become apparent as swelling subsides over several weeks to months.

Will I have visible scars after cankle reduction surgery?

Incisions for ankle liposuction are small and strategically placed to minimize visibility. Following scar care instructions provided by your surgeon can help promote healing and minimize scar appearance.

How long does cankle reduction surgery take?

The duration of surgery varies based on the extent of liposuction needed, typically ranging from 1 to 2 hours. Your surgeon will provide a more precise estimate during your consultation.

What anesthesia is used for cankle reduction surgery?

Cankle reduction surgery is usually performed under local anesthesia with sedation, ensuring you are comfortable and pain-free during the procedure while allowing for a quicker recovery compared to general anesthesia.

Can I combine cankle reduction surgery with other procedures?

Yes, ankle liposuction can often be combined with procedures like thigh liposuction or calf contouring to achieve comprehensive lower body reshaping. Your surgeon will discuss suitable options based on your goals.

How soon can I return to work after cankle reduction surgery?

Most patients can return to light activities and sedentary work within a few days to a week after surgery. Strenuous activities should be avoided for several weeks to promote optimal healing.

What should I expect during the recovery period after cankle reduction surgery?

Expect mild discomfort, swelling, and bruising around the ankles, which can be managed with prescribed pain medications and compression garments. Follow your surgeon's post-operative instructions for optimal recovery.

When can I resume exercise after cankle reduction surgery?

You may gradually resume light exercise, such as walking, within a week after surgery. Strenuous activities and exercises involving the lower body should be avoided for about 4- 6 weeks to allow for proper healing.

How long will it take to see the final results of cankle reduction surgery?

While you will notice initial improvements soon after surgery, final results can take several months as swelling resolves and tissues settle. Attend follow-up appointments to monitor your progress and discuss any concerns.

Will I need to wear compression garments after cankle reduction surgery?

Yes, wearing compression garments around the ankles helps minimize swelling and supports the newly contoured tissues. Your surgeon will advise on how long to wear them based on your individual healing progress.

What should I do if I notice signs of complications after cankle reduction surgery?

Contact your surgeon immediately if you experience severe pain, excessive swelling, or signs of infection, such as redness or drainage from the incision sites. Prompt medical attention can address complications early.

Can I shower or bathe after cankle reduction surgery?

You can typically shower within a few days after surgery, being gentle around the incision sites. Avoid soaking in baths or hot tubs until cleared by your surgeon to minimize infection risks.

How should I care for my incisions and scars after cankle reduction surgery?

Follow your surgeon's instructions for cleaning and caring for incisions to promote healing and minimize scar visibility. Using silicone gel or sheets as recommended can help improve scar appearance over time.

Will cankle reduction surgery affect my ability to wear certain shoes?

As swelling subsides and ankles heal, you should be able to wear most types of shoes comfortably. Discuss any concerns about footwear with your surgeon during follow-up appointments.

When can I expect to feel comfortable walking after cankle reduction surgery?

You can typically resume light walking soon after surgery, gradually increasing activity as tolerated. Avoid prolonged standing or walking for extended periods during the initial recovery phase.

How can I maintain my results after cankle reduction surgery?

Maintaining a healthy lifestyle with regular exercise and a balanced diet is essential to prevent fat re-accumulation in treated areas. Attend follow-up appointments with your surgeon to monitor your progress and discuss long-term care strategies.

Will my ankles look natural after cankle reduction surgery?

Yes, ankle liposuction aims to create natural-looking contours that complement your overall body shape. Your surgeon's expertise in sculpting and proportioning is crucial for achieving aesthetically pleasing results.

Can I expect changes in sensation around my ankles after cankle reduction surgery?

Temporary numbness or changes in sensation around the ankles are common after surgery but usually improve over time as nerves heal. Your surgeon can provide guidance on what to expect and when sensation may return.

How soon can I wear normal clothing after cankle reduction surgery?

You can usually wear loose-fitting clothing that doesn't rub against the surgical sites immediately after surgery. Tight clothing or shoes that apply pressure to the ankles should be avoided until cleared by your surgeon.

What diet should I follow after cankle reduction surgery to promote healing?

Follow a balanced diet rich in nutrients to support healing and recovery. Stay hydrated and avoid excessive salt intake, which can contribute to swelling.

Will I need to take time off from exercise or sports after cankle reduction surgery?

Strenuous exercise and sports should be avoided for about 4-6 weeks post-surgery to allow for proper healing and to minimize the risk of complications. Gradually reintroduce activities based on your surgeon's recommendations.

Can cankle reduction surgery improve my overall body proportion?

Yes, achieving slimmer ankles can improve overall body proportion and enhance self-confidence. Discuss your aesthetic goals with your surgeon to ensure realistic expectations and optimal results.

How long should I wear compression stockings after cankle reduction surgery?

Compression stockings may be recommended to improve circulation and reduce swelling in the lower legs and ankles. Your surgeon will provide specific instructions based on your individual needs and healing progress.

Will my ankles feel tighter or firmer after cankle reduction surgery?

Yes, you may notice a tighter and firmer sensation in the ankles due to the removal of excess fat and tissue. This feeling will gradually improve as swelling subsides and tissues settle into their new contours.

Can I drive after cankle reduction surgery?

Driving may be restricted initially, especially if you are taking pain medications or experience discomfort while operating pedals. Wait until you feel comfortable and are no longer impaired by medication before driving.

How can I manage expectations for cankle reduction surgery?

Openly communicate with your surgeon about your goals and concerns during consultations. Review before-and-after photos and discuss realistic outcomes based on your individual anatomy and surgical plan.

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